get your yummy back

musings from a health supportive culinary artist

Quick Three Bean Chili! January 22, 2012

Filed under: Uncategorized — chezdesblog @ 1:26 am
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On Saturday, after a day out and about, we got home later than expected and I was without a dinner plan. Thankfully, I had been to the store earlier and had stocked up on staples, among them a variety of beans, diced tomatoes, fresh vegetables, plain yogurt and maple syrup.

Upon scanning my pantry, I immediately envisioned a pot of Three Bean Chili, with Maple Corn Bread and Zesty Coleslaw. Within an hour, I had a delicious homemade meal on the table. This vegetarian chili is hearty, satisfying and packs some heat. (Just the way I like it!) I always use my Le Creuset Dutch Oven for soups and stews. Made of enameled cast iron, it distributes and retains heat well, is oven-proof and cleans up easily. I love it.

Back to the chili. I set aside some aside for another meal this week and froze the remainder for that emergency meal I don’t yet know I need. I made the Maple Corn Bread into muffins because the leftovers freeze easily and can be thawed for breakfast, lunch, dinner or breadcrumbs. As for the coleslaw, well, I’ll crunch on that until it’s gone. Tangy and mayo-free, it doesn’t last long around here…

 

Pasta with White Beans, Greens and Lemon January 15, 2012

Filed under: how to make it — chezdesblog @ 9:38 pm
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Last weekend, we planted fruit trees. Eight of them! Plum, pluot, apricot, peach, apple, orange, lime, and lemon. This is a picture of my cute little Meyer lemon tree. Thin skinned and mellow in flavor, Meyer lemons are actually a cross between a lemon and mandarin orange. In honor of my new tree, I chose a recipe to test that featured fresh lemon – Pasta with White Beans, Greens and Lemon. Yummy. I think it’s substantial enough to serve as a casual, vegetarian main dish. It could also serve as a delicious side for grilled meats or seafood. I especially liked the light, lemony flavor paired with the dark greens.

In other news, I broke my recipe index down into sub-categories, making it easier to find things by main ingredient (hopefully!). As always, I appreciate your comments and feedback!

 

 
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