get your yummy back

musings from a health supportive culinary artist

Thyme-Roasted Sweet Potatoes November 20, 2009

Yield: 6-8 servings

Sweet potatoes are rich in Vitamin A, complex carbohydrates, and fiber – and they add fabulous color to any plate. This simply delicious dish lets their natural beauty and flavor shine.

Ingredients:

  • 4 medium sweet potatoes, peeled and cut into 1 1/2-inch-thick rounds
  • 3 tablespoons olive oil
  • 4 large garlic cloves, minced
  • 1/3 cup fresh thyme leaves, plus 6 thyme sprigs for garnish
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon red pepper flakes

Procedure:

  1. Preheat oven to 450 degrees.
  2. In a large mixing bowl, combine all ingredients and toss.
  3. Arranges potato slices on a heavy-weight rimmed baking sheet or in a 13×9-inch baking dish.
  4. Place on top rack of oven and roast until tender and slightly browned, about 40 minutes.
  5. Serve warm or at room temperature, garnished with thyme sprigs.

Source: www.epicurious.com

 

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