get your yummy back

musings from a health supportive culinary artist

Grilled Lemon Chicken Salad August 3, 2009

Yield: 4 servings

I adapted this recipe from The Barefoot Contessa Cookbook to serve 4. In my copy of the cookbook, this page is well-used and wrinkled – always a good sign of an old favorite! “Ina” calls for marinating the chicken for 6 hours or overnight – I go for 30 minutes. Do whatever works for you!

Ingredients:

  • ¾ cup fresh squeezed lemon juice, divided
  • ¾ cup olive oil, divided
  • 1 ½ teaspoons kosher salt, divided
  • ¾ teaspoon fresh ground pepper, divided
  • 2 teaspoons minced thyme leaves (1/2 teaspoon dried)
  • 1 pound boneless skinless chicken breasts
  • 1 cup raw sugar snap peas, stems and strings removed
  • ½ red bell pepper, julienne
  • ½ yellow bell pepper, julienne
  • 1 lemon, thinly sliced

 Procedure:

  1. For marinade, whisk together ½ cup lemon juice, ½ cup olive oil, 1 teaspoon kosher salt, ½ teaspoon pepper, and thyme. Pour over chicken breasts in a nonreactive bowl. Cover and marinate in the refrigerator for 30 minutes.
  2. Heat a charcoal grill, or grill pan, and cook chicken breasts for 10 minutes on each side, until just cooked through. Cool in the refrigerator. Slice breasts diagonally into 3/8-inch-thick slices.   
  3. Toss chicken in a bowl with its juices, plus the ¼ cup lemon juice, ¼ cup olive oil, sugar snap peas, red and yellow peppers, ½ teaspoon kosher salt, ¼ teaspoon pepper, and lemon slices.
  4. Taste for seasoning and serve cold or at room temperature.
 

One Response to “Grilled Lemon Chicken Salad”

  1. Ann Says:

    When grandson Eamon was visiting last week, he requested chicken salad for dinner! Now we have a great recipe to share with him. Thanks so much!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

 
Follow

Get every new post delivered to your Inbox.

Join 45 other followers