get your yummy back

musings from a health supportive culinary artist

Minted Chickpea Salad with Bulgur August 29, 2010

Filed under: how to make it — chezdesblog @ 11:09 pm
Tags: , , , ,

You know I love a bean salad. On weekends, I try to make 2 or 3 salads to have around as side dishes throughout the week. Meals come together so much easier this way. This past weekend, I tried this Minted Chickpea Salad with Bulgur and it’s a keeper.

With ingredients such as bulgur, mint, green onions, tomatoes, lemon juice and olive oil, it reminds me a lot of Tabouli. But in this recipe, the cucumbers add a refreshing crunch and the chick peas, well, what’s not to love about chick peas? Let me count the ways I love chick peas – Moroccan-Style  Chickpea and Vegetable Stew and Chicken Madras Curry just begin to scratch the surface.

They are so nutty and buttery – I can eat them plain. Also known as garbanzo beans or cecci beans, chickpeas are a cornerstone of Middle Eastern, Mediterranean, and Indian cooking. Chickpea flour, made from ground chickpeas, is very popular for gluten-free baking and quite delicious when used for making fritters and flat breads. Go get yourself some and see what happens!

Advertisement
 

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

 
Follow

Get every new post delivered to your Inbox.

Join 43 other followers