get your yummy back

musings from a health supportive culinary artist

Chicken with Dijon, Sage, and Parmesan March 21, 2010

Filed under: how to make it,where to get it — chezdesblog @ 10:33 pm
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mustard flowers in bloom

I’ve been out of town for a while, so tonight was the first night my husband and I have shared a home cooked meal in weeks. Given the special occasion, I asked my husband what he would like for dinner. He said, “How about that chicken?” I knew what he meant immediately. I make this Chicken with Dijon, Sage, and Parmesan and it’s totally yummy.

Boneless, skinless chicken breasts are covered in a Dijon mustard sauce. Then they are dredged in a toasted bread crumb mixture that includes sage and finely grated Parmesan cheese. I use Panko bread crumbs, which are the Japanese version of bread crumbs, because they are crisp, light, and flaky.

Dijon mustard is one of those condiments I use a lot for adding bold flavor. Other easy, go-to items for flavor include capers, olives, citrus juice, citrus zest, fresh herbs, garlic, fresh ground pepper, and of course, salt. I use sea salt to avoid chemical additives and processing. Maldon is some of the best. I also use Celtic Sea Salt, which comes in both coarse and fine grains. Both can be found on the Internet or in gourmet grocery stores.

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One Response to “Chicken with Dijon, Sage, and Parmesan”

  1. David Massey Says:

    Ummm… Yes please! This sounds fantastic! And this website is definitely going in my favorites!


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