get your yummy back

musings from a health supportive culinary artist

What’s for Lunch? Curried Couscous February 4, 2010

Filed under: how to make it — chezdesblog @ 7:48 pm
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I can’t believe I haven’t posted this recipe yet. It’s a standard for me. It doesn’t even really involve cooking, yet it’s so satisfying. Today is my day off from the kitchen and I’m working on a few projects, including Sourdough Tomato Bread – more on that later. As is often the case, hunger sneeks up on me and I am suddenly craving something quick, healthy, and tasty. At a moment like this, I turn to an old favorite I’ve adapted from Barefoot Contessa - Curried Couscous. This dish makes for a great side to chicken or fish; it also stands alone for lunch. It’s chock full o’ good things including whole wheat couscous, carrots, parsley, dried currants, almonds, scallions, and red onion. It’s also very versatile, so use whatever you’ve got in your pantry. You can substitute raisins or dried cranberries for the dried currants, or cilantro for the parsley. I’ve used pine nuts instead of sliced almonds, and I’ve also used peas instead of carrots. The dressing is simple and also relies on pantry items – olive oil, white vinegar, and plain yogurt. Long story short: don’t let the ingredient list stop you from enjoying a healthy, homemade lunch!


 

3 Responses to “What’s for Lunch? Curried Couscous”

  1. Caroline Says:

    This is one of my favorite recipes ever! Easy, simple, healthy. And great to make for big groups…

  2. Karen Lush Says:

    Hi Kristin, I made this recipe for my Mom and I last night and we both loved it! Thanks!


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